Cooking Terms
(courtesy of Wikipedia and other sources)
Acid: a compound usually
having a sour taste and capable of neutralizing alkalis. Sourness
(acidity) can be found in natural ingredients such as vinegar,
wine, lemon juice and sour cream or yogurt. These can be used
in marinades to break down and tenderize meats.
Allspice: The small berry of the Pimiento tree
native to the West Indies and
South America . Dark Brown, the berries are used either whole
or ground. Tastes like cinnamon cloves and nutmeg combined. Used
in both savory and sweet dishes. .
Braising: A cooking method used
for meats and vegetables. First brown in fat and then cooked
in a tightly covered heavy pot at low heat for an extended
length of time with a small amount of liquid. Braising tenderizes
by breaking down the fibers and develops flavor.
Brining: Brining is a process
similar to marinating in which meat is soaked in a salt solution
before cooking. Brining hydrates the cells of muscle tissue
before cooking through osmosis and allows the cells to hold
onto the water while cooking. Once cooked, meat turns out
moist and tender.
Broil
(Grilling): Broiling (North American English) or Grilling (British and Australian)
is a process of cooking food with high heat applied directly
to the surface of food directly from above. Good for low
fat diets since oil is not needed.
Dry
Rub: A
mixture of spices that are liberally massaged into the
surface of meat for flavor.
Meat
Temperatures: The following are the optimum meat temperatures:
Terms |
Description |
Temperature
Range |
Extra Rare |
Red and Cold |
115-120°F |
46-49°C |
Rare |
Cold
Red
Center , soft |
125-130°F |
52-55°C |
Medium Rare |
Warm red center firmer |
130-140°F |
55-60°C |
Medium |
Pink center and firm |
140-150°F |
60-65°C |
Medium Well |
Small amount throughout; and firm |
150-155°F |
65-69°C |
Well Done |
Gray-brown throughout and firm |
160°F and above |
70°C and above |
The inside of meat will
still increase in temperature once taken out of the oven. Meat
should rest after being removed from the grill or oven to let
the juices in the center return to the edges. The center will
continue to cook. Its best to remove the cut a few degrees
below any of the above temperatures so that the meat will finish
at the correct temperature before serving.
Dutch
Oven: A
thick-walled iron (usually cast iron) cooking pot with
a tight lid. Referred to also as a camp oven.
Meat
Thermometer: A thermometer is used to measure the internal temperature of
meat and other cooked foods. Highly recommended when cooking
meat.
Roast: Any
piece of meat especially red meat that is cooked by the roasting
method.
Roasting: A
cooking method that uses dry heat, whether an open flame, oven
or other heats source. Roasting usually causes caramelization
or browning of the surface of the food, which is considered
a flavor enhancement. For roasting, the food may be placed
on a rack, in a roasting pan or, to ensure even application
of heat may be rotated on a spit or rotisserie. During oven
roasting, hot air circulates around the meat, cooking all sides
evenly. There are several theories for roasting meats correctly:
low temperature cooking, high temperature cooking and a combination
of both. Each method can be suitable under the appropriate
circumstances. A low temperature oven 200°F to 325°F is best
when cooking large cuts of meat. Slow roasting releases less
moisture and produces a tender product. At higher temperatures
(400°F) more moisture is released at a faster rate. Higher
temperatures should be used for a smaller cut for a shorter
amount of time.